Helping
You & your family
build Confidence
Brick by brick
Join our nurturing community to rediscover your calm, confidence, and well-being.
about
Hi,
I' m Emma.
First and foremost, I’m a mum to three incredible girls who are the true inspiration behind this website. While I’ve created it for you, the truth is, it’s just as much for me as it is for you.
Hi,
I'm Emma.
First and foremost, I’m a mum to three incredible girls who are the true inspiration behind this website. While I’ve created it for you, the truth is, it’s just as much for me as it is for you.
A little something
from me to you....
If you are suffering with increased anxiety and lack of confidence, I’m here to help.
This fantastic, (and free!) download will teach you how to feel good and build your confidence in seven simple steps.
The Blog
Confidence & Anxiety Relief for Mums: Unlocking the Power of the Vagus Nerve
Hello, wonderful mum… We know how much you juggle every day—caring for your kids, managing the household, and trying to
Fed Up At Work… Now What?
We’ve all been there… miserable, bored or feeling ‘stuck’ at work, confused and not knowing what to focus on first!
The Missing Link To Understanding Your Child
Being a mum to three girls, although wonderful, does have its challenges. My girls are all very different: their personalities,
222 Power Words for 2022: Decide and be prepared to be delighted by what it can achieve!
Every year our social media newsfeeds are filled with ‘new year, new me’ resolutions that quickly fizzle out and are
Women Who Are Desperate For Change But Don’t Know Where To Start
Having spent the last two years living through times of unprecedented turmoil, uncertainty and change completely outside of our control…
Overcoming Social Anxiety and Building Confidence
Lockdown is finally over; for now, at least; and as a degree of normality resumes we are able to catch