Social media is full of people posting content on having a positive mindset, adopting a ‘can-do attitude’ for their day or week ahead and using the hashtag #PMA – Positive Mental Attitude. Don’t get me wrong, I’m all over this too and love to put out a positive quote or something that I feel […]
It’s the goal we can all agree we want to achieve: living a happy, healthy, fulfilled life. There’s no set ‘how-to guide’ on reaching your dreams, of course, but there are tools and techniques you can use to help set you on the right path. The sheer amount of external critical influences on our lives
One of the most attractive traits in the world is confidence in women and it’s one of the most difficult ones to achieve! You’ve guessed it…there’s lots of things we’d all like to go out and do in life, but often the biggest things stopping us accomplishing our goals and getting to where we’d