The world seems to be moving extra fast right now, and every minute seems to be bring with it fresh news stories, new social media alerts and pings of unread messages and urgent emails. There’s no doubt about it: life is hectic and it feels like it’s been that way for a long time now… and unfortunately, there’s no sign …
Good Habits: This Year and Beyond
A new year is always a time for reflection upon the past and planning for the future, but very few people ever make it to the end of a year having set and actually stuck to New Years Resolutions. Whatever good habits and big goals you have for yourself will only manifest themselves if you have the self-confidence and the …
3 Ways To Become More Disciplined
A new year always delivers a feeling of refreshment, of new opportunity and a chance to change, progress and grow. However, as much as we all set new year’s resolutions, even those with the best of intentions to fulfil them often fail – and unfortunately, the reason for this is often ourselves. We all need self-discipline to see us through …
Are You Addicted To Being Somebody You Don’t Want To Be?
When we think of addictions, a mental image is conjured up of illegal substances, hard liquor and ill health. In truth, addiction can happen to anyone and doesn’t need to involve anything like these things but instead can be a mental battle you don’t even know you’re fighting. Everyone wants to live a better, more fulfilled life and be happy. …
Why Women Are So Scared To Take Risks And Fear Failure
A fear of failure can be truly crippling when wanting to make progress in life, and as women, we experience a dislike to risk-taking more than men. Why? Well, there’s a lot of factors at play here… but if you’re embarking on a journey and want to walk with confidence as a woman, (yes please!)… then understanding this ingrained …
Looking At Rejection As Redirection
People pleasers and influencer type personalities draw energy and inspiration from time spent around others. They’re able to see the best in people and always learn something new from someone new – even if it’s that they don’t wish to spend much more time with them at all. These bubbly and creative happy people are truly a joy to …