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Yellow Brick Roads

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positive affirmations

The Power of Affirmations and How To Embrace Them

‘Affirmation’ has become a bit of a buzz word in self-care circles, and their power is certainly not to be underestimated. If you’re looking to develop your self-confidence and enter a cycle of continuous improvement on yourself, then setting positive affirmations can help you achieve your goals and move forward in the right way. But exactly what are they and

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Why Is It Never Possible To Be 100% Confident

Have you ever heard the phrase “a woman is like a tea bag”?  It ends: “you never know how strong she is until you put her in hot water”.  Thankfully, of course, that hot water is metaphorical, but the quote rings true – there is no way of being certain in how you will deal with a situation until you

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positive mindset

How To Have A Positive Mindset

  Social media is full of people posting content on having a positive mindset, adopting a ‘can-do attitude’ for their day or week ahead and using the hashtag #PMA – Positive Mental Attitude.  Don’t get me wrong, I’m all over this too and love to put out a positive quote or something that I feel will inspire the reader.  

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How To Live A Happy Life

It’s the goal we can all agree we want to achieve: living a happy, healthy, fulfilled life! There’s no set ‘how-to guide’ on reaching your dreams, of course, but there are tools and techniques you can use to help set you on the right path.  The sheer amount of external critical influences on our lives as females means that the

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How Do I Believe In Myself?

One of the most attractive traits in the world is confidence in women and it’s one of the most difficult ones to achieve!   You’ve guessed it…there’s lots of things we’d all like to go out and do in life, but often the biggest things stopping us accomplishing our goals and getting to where we’d like to be… is ourselves!

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overcome anxiety

5 Top Tips For Overcoming Anxiety

Anxiety is now so common that it’s become somewhat of a buzz word in the media and online, but there’s so much more to do it than just feeling a little worried from time to time.    As you’ll undoubtedly have read elsewhere, 2020 is an ‘unprecedented time’ and so the impact of current affairs, and all the events of

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Being Confident is a choice you make...

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